One of the common problems that we experience in life is the presence of pain in our body . Although pain also involves self-emotion and social concerns, body pain still ranks highest among them. It is inevitable for us because we give a lot of energy everyday. We exert all our efforts to catch up with life’s daily challenge not minding the possible effect in our health . Body pain is usual to everyone and it can be screwed repeatedly .

If you feel hurt , you feel pain, discomfort, distress and maybe agony, depending on the severity of it. Pain can be firm and constant; it could have an aching sensation and a stabbing one that obviously felt by individuals . Pain is actually a complicated process involving interaction between a number of important chemicals found naturally in the body or parts of it.

There are various ways to reduce pain. The simple way to reduce pain is to chill or warm the affected area depending on the nature of the hurt or reason of pain . Another simple method is through massage . Rubbing the awful area smoothly can relax the muscle . If the muscle is tense, it forms a tight ball. That tightness presses on the nerves and causes pain . Thus, massaging the muscle can help ease the pain .

Meditation is another good form of pain relief. The theory is that by relaxing the body and focusing on different things other than the pain, the body can start its own natural healing process.  Many recent studies have also demonstrated the usefulness of animals in pain relief. particularly among the chronically ill, holding or cuddling a furry animal can create enormous pain relief.

Finally, new research is emerging with hospice patients to indicate that calm music can also relieve pain. The theory says that much like animal therapy, the soft music of a harp or other soothing instrument can call to mind happier times and the happy moments can create the release of endorphins to ease the pain .

Medication is another solution for pain . Tramadol is primarily one of the answers to relieve moderate to moderately severe pain. It also may be used to treat pain caused by surgery and chronic conditions such as cancer or joint pain. Tramadol acts by decreasing the brain’s perception and response to pain. It also reduces the size or magnitude of the pain signal passed from one nerve to another . Tramadol is sometimes prescribed for other uses; you can ask the doctor for additional information .

Side effects can also occur . The most frequently reported events were in the central nervous system (Migraine, Speech disorders) and gastrointestinal system (Gastrointestinal bleeding, Hepatitis, Stomatitis, Liver failure). Inform your doctor if any of these symptoms are severe or do not go away: headache, drowsiness, dizziness , blurred vision, upset stomach, vomiting  and diarrhea. If you experience any of the following symptoms, inform your doctor immediately: swelling, redness, fast heartbeat  and itching of the face, numbness or tingling of the hands and feet, difficulty breathing, changes in urination, seizures .

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